Common Nail ailments - How to avoid brittle nails?

Drink water and make sure if you are going to be working with soaps and detergents to wear rubber gloves? Also you make be surprised to learn that some skin care products and perfumes have alcohol in them which can dry out your nails.

Beauty tip :

Try enjoying a glass of milk to improve your nail strength You could also try soaking your hands in milk for five minutes to strengthen nails and hydrate skin. Milk is loaded with lactic acid, a natural alpha-hydroxy acid that gently exfoliates dead skin, and its high calcium content will strengthen fragile nails. Link...